72 hours: No solid food. AT ALL.
And no. No “moment of clarity” yet.
Still feel relatively crappy. Today, its less “bloated”, and more like jetlag.
Groggy, cloudy in the head…that sort of thing.
My teeth sensitivity has subsided a bit..not as bad as yesterday.
Still not going to the bathroom as much as I would have liked though. Even after drinking a ton of water today. I asked the worker at Organic Avenue and she told I should ummm…get a colonic.
“Let me think about that one.”
Maybe bloated feeling ain’t so bad.
are you sure you’re sleeping enough? this sounds silly, but the bloated feeling can also be attributed with lack of sleep. i’ve often found that when i get 10hours or more, as opposed to three or four, i feel skinnier and better.
sometimes when your body is detoxing it needs some help moving waste out of the intestines. I would try to get some Psyllium seed husk powder and mix it with water and juice. That will add some much needed bulk into your intestines. With the amount of water you seem to be drinking, this should be very effective and act like a sponge cleaning out your intestines. i am no doctor, but have been working at a health food store for 7 years. If possible try the brands Aerobic Bulk cleanse by Aerobic Life industries, or Rejuve Powder clease by Gaia Herbs. Quality Products. Should help speed up elimination and help the detox.
interesting, yet highly unexptected turn this blog has taken in the last few days.
oh well…
i agree with thomas. it’s a definite change of pace from hearing about kicks and gear. however, it’s awesome that you’d share something so personal, yo. i also agree with adam too – sometimes your mojo needs a little help moving…especially when there’s no food passin’ thru. (a tidbit from some personal, ahem, experience) just my 2cents. good luck with the rest of the fast…HOLLA!